Mindfulness meditation is a simple form of meditation based on the Buddhist Vipassana meditation method. This form of meditation may also be referred to as
It’s big news when a favored medical treatment – HRT for menopausal women – is found to be harmful. But it’s no news to readers of Susun Weed. She’s been blowing the whistle on both scientific and alternative treatments of menopause for nearly two decades. This article discusses wise woman ways for dealing with menopause.