Hormones - Elemental Health

The Elemental Health Blog | Hormones

Thoughts and suggestions on how you can increase your wellness, infinitely…

How House Plants Can Reduce Your Stress

Want a quick hack that can improve your stress and help your health in a number of other ways? Then just get some plants and put them around your home! Plants in your home have been shown in countless studies to be highly effective for improving mood and general health and there are a number

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The Yoga of Menopause – Alternatives to Hormone Therapy

It’s big news when a favored medical treatment – HRT for menopausal women – is found to be harmful. But it’s no news to readers of Susun Weed. She’s been blowing the whistle on both scientific and alternative treatments of menopause for nearly two decades. This article discusses wise woman ways for dealing with menopause.

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